One of my favorite things to do when arriving in a new country is to scout out gyms or exercise classes. Whether it’s aerobics, yoga, weightlifting, step classes, or even Zumba, I’m all in. And if you throw a TIBATA class into the mix, I’m over the moon! When it comes to staying fit, the best part is that you don’t need to speak the local language—just slap a big old smile on your face and show up.
Now, I get it. Not everyone considers breaking a sweat their idea of a good time, especially when you’re navigating life aboard a boat. But for me, staying fit through these fitness adventures brings me closer to the community. There’s something about everyone sweating it out together, encouraging one another, that transcends language barriers.
Making It Work Aboard
Living on a boat doesn’t mean sacrificing your fitness routine. I’ve got a few tricks up my sleeve. When the sea is your gym, weights and resistance bands become your trusty companions. I often follow YouTube workout videos—I’m partial to Growwithjo—or create my own circuit training sessions. But let’s be honest: there’s nothing quite like having room to stretch out in an actual gym for staying fit. (And yes, I’m waiting for someone to shout, “So much more room for activities!”—bonus points if you recognize the movie reference!)
Embrace Imperfection
Now, let’s talk about those workouts. Sometimes, you’ll fumble through them, especially if the instructions are in a language you’re not fluent in. But guess what? Nobody’s perfect. So have fun with the locals while staying fit! They’ll laugh right alongside you. A genuine smile and a positive attitude go a long way—even if you’re trying to keep up with a Zumba class while stumbling over unfamiliar words.
Find a Gym
During my visit to Apia in Samoa, I stumbled upon JP Fitness Center. For just $10 Tala a day, I had access to the gym. And if I wanted to join a fitness class, it was anywhere from $5 to $10 Tala, depending on the session. The gym was conveniently located within walking distance from the marina—an added bonus for staying fit enthusiasts like me.
Now, here’s where it gets interesting. I took a class with Lina: Zumba step. Now, I’ve done Zumba, and I used to be a step aerobics instructor, but combining the two? Lina absolutely kicked our butts! Yet it was also a fantastic opportunity to meet new friends. As they say, “Friends that sweat together stay fit together.”
So, fellow cruisers, keep that smile on your face, embrace the imperfect moments, and find those hidden gyms wherever your adventures take you. Staying fit will make your body—and your newfound friends—thank you! 💪🏋️♀️🌊
Leave a Reply